Consistency is one of the biggest determinants of fitness success. If you are following a program for a few days/weeks and then you stop for a few days/weeks and continue this pattern, you will not get the results you would if you were consistent. We take the time to get to know you on a personal level so that we can customize a nutrition and training plan that works for your schedule, preferences and goals (including vacations and crazy work schedules). At Platinum Pro Fitness we teach you how to incorporate balance and moderation into your lifestyle so you can reach all your fitness goals and still enjoy your life. Our coaching is completely customized to the individual, working with you one on one, adjusting things along the way based on your body’s changes and needs to ensure consistent progress. There are no cookie cutter meal plans, in fact we don’t do meal plans at all! Receiving a meal plan with exactly what to eat and when teaches nothing about how to eat.