Description

With Online Coaching you receive:

  • A customized training program based on your current fitness level and goals.
  • Personalized nutritional plan using flexible dieting (you hit your target fats/carbs/protein daily using MyFitnessPal app on your phone)
  • Customized cardio and supplementation protocols.
  • Tons of recipes and meal ideas.
  • Information documents.
  • Access to our private Facebook group.
  • Daily check ins for your first week.
  • Weekly reporting to your coach following a detailed reporting protocol so that any changes can be made to ensure continued progress.
  • A 10% discount at Platinum Supplements or Cavedog Supplements.
  • Unlimited e-mail correspondence throughout your coaching package

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